VINOfit by Tyra was launched with the goal of creating life solutions for people through health, fitness, nutrition, and lifestyle choices. VINOfit by Tyra is more than just sweat. It is a scientific training that helps people reach and exceed personal health goals. Each week through personal training and small group training, Tyra empowers individuals to define and reach their individual goals. VINOfit by Tyra will help you lose weight, build lean muscle and/or simply maintain an active and balanced lifestyle. VINOfit is the concept that with exercise and living well, YOU…. like “VINO” or wine, get better with time.
Tyra currently holds both a National personal trainer certification from the National Academy of Sport Medicine (NASM) and a Bachelors of Science in Nursing (BSN, RN). She is a certified group fitness instructor plus she maintains certifications by American Heart Association (AHA) in Basic life support (BLS) and Advanced Cardiac Life Support (ACLS).
So once again, how can Tyra help you?